One of the main methods of aromatherapy to relieve physical nuisances and emotional stress is massage.
Various massage techniques in combination with the beneficial properties of essential oils make aromatherapy massage ideal for:
- pain relief,
- relaxation of tired and stressed muscles,
- anti cellulite,
- control of blood pressure,
- stress and anxiety control,
- strengthening the nervous system,
- combating negative feelings and
- other action depends on the used essential oil:
- relief of headaches,
- relief of painful menstruation,
- toxin removal,
- removal and improvement of skin texture,
- relief of intestinal and digestive problems,
- strengthening the immune system,
- strengthening the nervous system, general physical and mental revitalization.